- Technical characteristics
Sand Bag is a very effective tool in training fields as different as programs for elite athletes, home physical activity programs, injury rehabilitation classes or personal training.
Designed to help increase stability, strength and power, this tool works the upper and lower body at the same time.
Allows to perform both individual movements to one hand and two.
Five handles allow pushing, grabbing and pulling the bag causing involving several muscle groups in each repetition.
Helps to optimize functionally the development of the musculature.
Sandbag adidas has been packed with a double skin coating to ensure they do not become unstable.