Elastic bands, originally from the field of physiotherapy, are also widely used for pilates and other forms of training.
With the elastic band a comparable training effect is achieved, since the band offers a resistance that demands an increase of the muscular effort to extend it and control the contraction. For this reason, the use of the band is also very indicated to strengthen or stretch a certain muscle area.
Elastic bands made of latex. Ideal to cut to the measure of each user.